End of Week Review 3/10/17
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End of Week Review 3/10/17

It's been quite blustery outside in our region. One friend on Facebook said she really racked up the floors on her Fitbit just walking outside in the wind. I suppose a wind tunnel sort of workout would be a very challenging workout.Spring will be here soon beckoning us to workout outdoors. My bike looks a bit sad sitting on the bike trainer in our spare room. It's whining at me, "I want to ride the trails." I can't wait, can you?

There are a few things that really frustrate me, but one at the top of my list: Christians and seekers who leave the church because of Church People. Yes, I was a bit tough in my last blog post, "Is Jesus Enough?" We all are a work in progress I'm sure. Younger, less seasoned Christians and those who don't know Jesus as Savior often have not experienced the character of God on a deep personal level. We are the representation of Jesus in this world. if you've been hurt by church people, you are in good company. Countless others like myself have, but we've also experienced an intimate relationship with God through Jesus that is so amazing! If it weren't for God's activity in my life, I would have left church a long time ago. Even though there are hurting, imperfect people in churches, we are called to actively participate in worship, fellowship, evangelism, and discipleship in a Bible-based Christian church. Look to Jesus, not people. Who is He? What does He want from you? How does He tell you life is best lived for God? He has a place for you in eternity, if you are willing to accept His free gift of salvation. Not only that, He loves you very much!

Construction Zone Ahead
Sometime soon, you will to see dust kicked up around the website. We are growing again. With growth comes dust and messes, but all is good. I am so excited about what God has in store for you here at Totally Fit 4 Life! Keep watching for more information over the next few weeks.

As You Roam Our Website
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Are you in the market for some new running shoes?
Ryka has some great new shoes for different activities. Their shoes are well engineered for women by women. Want to be able to pull new shoes out of the box that fit like a dream? These are the ones! Go to Ryka and tell them I sent you by following this link http://r.sloyalty.com/r/umJHFMuy8p0f. Register as a student to get a nice discount on your new shoes.Are you an instructor or personal trainer? Go to www.rykafit.com to get fitness pro pricing.

MS Walks and Runs will be coming up soon. Start training for a 5K or sign up to get pledges. If you know someone with Multiple Sclerosis, you can certainly see how devastating this disease is to someone affected by it. Go walk or run to help people with MS find a cure.

In case you missed them:

Bonuses: It's been really busy around here, so I've put some links to some great new posts at the American Council on Exercise:

I would absolutely love to hear from you! Praises, prayer requests, comments, and even "Hi! How are you?" are welcome. Feel free to email me at totallyfit63@gmail.com or use the comment section below. Many blessings to you!

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