I love pumpkins, leaves, and the whole fall scene.The smells of the leaves, cinnamon, and all that goes with this time of year are wonderful. What about you? What do you love about this time of year? Do you have big seasonal changes where you live like I do in Michigan? Take advantage of the cooler weather to get some great outdoor exercise while you can. Share with us in the comments what you love about Fall.
Our Falling Leaves Challenge registration is up! When you register for this event, you will be able to enter the giveaway (for U.S. residents). Rack up mileage or lose pounds or inches. Keep the Holiday 30 from creeping up on you!
Hey, it would be great if you would help us by sharing Totally Fit 4 Life's posts on Twitter (@totallyfit63), Facebook (Totally Fit 4 Life Ministries) and Google+ Charlaine Martin (Totally Fit 4 Life). It's hard to get the word out in such a sea of voice on the internet. Thank you in advance!
American Red Cross and American Heart Association Both have CPR and First-Aid courses for the general public. Who knows? You may save a life.Do you know CPR or First-Aid? Get certified.
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Have a blessed weekend!