It's such a great time to get outside and enjoy the fall leaf colors while you work outside or workout outside! It's also a great time to get moving with exercise if you've been caught up with vacations, activities, and celebrations. Most people who get hay fever find relief from the onslaught of pollens as soon as the first frost. Just because summer is over doesn't mean all is bleak and dull.If you need help figuring out how to begin, contact me firstname.lastname@example.org. I can work out a plan you can live with.
So, in case you missed them:
Also I have a product review for you!
A blog post you might want to read from the archives: