Week in Review: January 16, 2015
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Week in Review: January 16, 2015

Sometimes life spills over into our lives creating a mess.  Any way you look at it there is stress. In case you missed it, "Clean Up!" was posted yesterday.  Learn how you can reduce the effects of stress in your life.

Related blog post you might like: "Tip the Scales in Your Favor"

Being rooted and grounded firmly in the love of Christ and the truth of God's word keeps us from being shaken by the winds of change in our world and crashing in to the culture around us.  In case you missed it, "Plant It!" tells of the importance of being well-grounded in our faith.

Related blog posts you might like: "Perspective"

Exercise Tips? Look at "Heart Rate Training"

Nutrition Tips? Look at "Not All Waters are Created Equal"

If you are wondering where you are with your in your fitness level, try a Personal Fitness Assessment . If you purchase the 6 pack of 1 hour training sessions, the Personal Fitness Assessment is free now through Feb. 14, 2015. It is good for one package per household. Email me at totallyfit63@gmail.com with code SWEETHEART and I will take the $10 off your total.

God has great things in store for you! Are you ready?

God bless!

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