End of Week Review: Hope is Here!
Totally Fit 4 Life - Being transformed into the image of Christ mind, body & spirit.
RSS Follow Become a Fan

Delivered by FeedBurner

Recent Posts

We've Moved!
From the Desk of Charlaine
Languishing on the Sand
End of Week Review 6/30/2017
The Well-ness of Christian Wellness

Most Popular Posts

It Begins with to Whom We Belong
Run, Run, Run!
Where did THAT come from?!?!
Lectio Divina: Christian Meditation
End of Week Review 7/17/2015


athletic wear
beginning exercise
Christian faith
End of Week Review
From the desk of Charlaine
Hard core workout
healthy living
healthy low cal recipes
Holiday Tips
life challenges
limited abilities
New Age & Christianity
New Life
Outdoors activities
Pain Reduction
Pastors & Families
pastors and ministry
Personal Experience
Personal Training
Product Review
self-defense/martial arts
special diets
special groups
special ocassions
Stress relief
Travel tips
weight loss
Workouts for daily living
Zen and Christianity


July 2017
June 2017
May 2017
April 2017
March 2017
February 2017
January 2017
December 2016
November 2016
October 2016
September 2016
August 2016
July 2016
June 2016
May 2016
April 2016
March 2016
February 2016
January 2016
December 2015
November 2015
October 2015
September 2015
August 2015
July 2015
June 2015
May 2015
April 2015
March 2015
February 2015
January 2015
December 2014
November 2014
October 2014
September 2014
August 2014
July 2014
June 2014
May 2014
April 2014
March 2014
December 2013
November 2013
August 2013
June 2013
May 2013

powered by

My Blog

End of Week Review: Hope is Here!

We work hard to help you stay healthy and fit.  So instead of giving you a handout, let me give you a hand up! I offer a lot of tips and helps for you  If you like what I offer and want more, I have personal training packages to fit a variety of needs. Also we can start a Weight Management group, just let me know. You can work out in the comfort of your own home. How good is that!!! 

Classes are on hold, since I am still getting allergy issues under control. Flash classes are being considered. Stay tuned for more. Look for Exercise of the Week showing best form for best results. Also, I am reviewing website pages and rearranging. You can lose the weight and get in shape! Hope is here!

In case you missed them,here are the blog posts, renamed, from this week:

Some things you might want to check out:

I'm looking forward to what God is doing in your life! Shoot me an email at totallyfit63@gmail.com to share your successes, ideas, and what you would like to see at Totally Fit 4 Life!

May God bless you!

0 Comments to End of Week Review: Hope is Here!:

Comments RSS

Add a Comment

Your Name:
Email Address: (Required)
Make your text bigger, bold, italic and more with HTML tags. We'll show you how.
Post Comment
Website Builder provided by  Vistaprint