From the Desk of Charlaine November 2014
Totally Fit 4 Life - Being transformed into the image of Christ mind, body & spirit.
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From the Desk of Charlaine November 2014

Dear Totally Fit Friends, I thought I should bring to your awareness the reason classes and groups are on hold for now. I am having allergy problems causing me problems and other issues right now.  Anaphylaxis, hives and the like are not conducive to sleep.  It's not fair to you if I have to cancel at the last minute because I am sick and tired--not of you though!  This issue needs resolved so I will be continuing the blog posts, but putting all services, classes and groups on hold for now. I want to get them back up during the Christmas season for you. 

As we track down this down on my end, I highly encourage you to do the 3-10-3 Challenge and the Grocery Cart Challenge so you can continue to work toward your goals.  Remember that what is physical is only 1/4 of your health.  The spiritual, mental, and social aspects are also part of being healthy.  When one part is affected, all are affected! If you need help, email me at  I will do my best to help you as quickly as possible.

Thank you for your patience and prayers. 

You are the reason that Totally Fit 4 Life exists!  God bless you!

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