Dear Totally Fit Friends, I thought I should bring to your awareness the reason classes and groups are on hold for now. I am having allergy problems causing me problems and other issues right now. Anaphylaxis, hives and the like are not conducive to sleep. It's not fair to you if I have to cancel at the last minute because I am sick and tired--not of you though! This issue needs resolved so I will be continuing the blog posts, but putting all services, classes and groups on hold for now. I want to get them back up during the Christmas season for you.
As we track down this down on my end, I highly encourage you to do the 3-10-3 Challenge and the Grocery Cart Challenge so you can continue to work toward your goals. Remember that what is physical is only 1/4 of your health. The spiritual, mental, and social aspects are also part of being healthy. When one part is affected, all are affected! If you need help, email me at email@example.com. I will do my best to help you as quickly as possible.
Thank you for your patience and prayers.
You are the reason that Totally Fit 4 Life exists! God bless you!