Hi! I am back from the Bahamas with my new hubby and ready to get back to business. By the way, would you believe that I lost 4 lbs, 1% body fat and increased my muscle mass by .3%? Crazy? No, not at all.There are some inspirations I would like to share the trip to help you with your vacation. Watch for summer ideas and recipes. I am available to help you get into shape for your trip! Contact me for more info.
Some of you have asked to be notified of updates. In order to do this, send me a message from the home page with your email address. I will send you a notification when I put something new up on the site. More to come!
Blessings to you!