Personal Training @ Totally Fit 4 Life
Personal training is valuable for you to meet your health and fitness goals. Whether you want to lose weight, look better for a special event, or improve your physical abilities, I am there for you! I look forward to helping you feel better, move more freely, and reduce stress as well.
We can build teamwork so there is something that will work for your hectic schedule and keep your wallet happy!
Forms for training
This avenue provides personalized workout programs designed for you using your goals and info from the intake assessment. We use Skype and/or FaceTime, video,email, phone and text to help you achieve your goals.
Weekly appointments may be set, but your workouts are on your time, your plan! A FaceTime or Skype intake interview will be important to help you get started. There may be times when you need additional help, so you will be contacted within a time frame to get help with any difficulties you may have. After payment is confirmed, you will need to provide your email address. You will receive confirmation of then we can get started.
Initial Assessment (required) $35 + first session Online training only
Additional Training Sessions $25 Online training only
(monthly billing will continue until you decide to cancel. Give a notice before the 1st of each month to cancel.)
Personal Training Package Online only (6) 1 hour sessions $125 + Initial Assessement $10= $135
Personal Training Package Online only (6) 1/2 Hr Training Package $90 + Initial
Assessment $10= $100