Welcome! Here at Totally Fit 4 Life, we believe each person has the ability to make positive lifestyle changes by developing a new outlook on life, health, weight loss, and self-image. Our focus is to provide Christ-centered ministry and services to each person for healthy Christian living and wellness.
We are all on a journey to total health.
Find Refreshment for Your Journey!
Hey! We've Moved! Check it out Here:
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Look around. You will find blog posts, helps, and fitness and weight loss services here. If you have comments or questions, please feel free to
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*Special Note: Consult your medical provider before engaging in any new exercise or weight loss program.
Verse of the Day:
Check out our Online Store! Look what's new: equipment, books, etc. Thank you for shopping with us. Didn't get what you wanted for Christmas? Check our store for fitness and Christian products!
Hot Off the Press
Note: Our blog posts are now being published on our new website. You will automatically be directed there when you click on the link below:
Please visit us at Be Totally Fit for Life! for current blog posts.
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Photo by Wendy Swenson.
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